Tag Archives: personal growth

True Freedom

7 4 15 FireworksHappy 4th of July to my fellow Americans! As we celebrate the birth of our nation and our nation’s freedoms, after the burgers are eaten and the fireworks have lit up the sky – let’s think about our inner freedom.

How free do you feel? You might not be in a cell behind bars, but what prison bars have you created for your spirit?

Self-doubt
Low self-esteem
Fear
Bad habits
Unforgiveness
Hatred

It’s time to release those things that are not serving us. To choose to love, starting with ourselves.

The Bible says to love our neighbor as ourselves, but if we don’t love ourself how can we then love our neighbor?

It’s that airline “put the oxygen mask on yourself first” principle. I had a hard time understanding that principle at first because I am such a giver! But I understand now.

Do you ever talk to yourself? What do you say?

Do you say, “Oh, I’m stupid! Why did I do that?” If you wouldn’t say something to your best friend, don’t say it to yourself!

What are your inner voices telling you? There is a good movie in theaters now for you to see, and take your children to! “Inside Out” is a story of the voices inside a young girl’s head: Joy, Fear, Anger, Disgust and Sadness. Great lessons to learn here!

Make sure you listen to your positive voices!

Be good to yourself. Start by scheduling 5-10 minutes in the day to pause, reflect, meditate, be thankful. Acknowledge a skill that you have and be thankful for it.

Look in the mirror and say, “I love you.” More than once. And mean it. It might be harder than you think!

Self-care is not selfish, it is vital to our physical health and wellbeing. When we love ourselves, work on our personal growth, and free ourselves from the fears and doubts that hold us back, then we will have even more love to give.

So this weekend, make a choice. Start setting yourself free from those things that hold you back. Love yourself enough to move forward.

Louise Hay’s favorite quote is, “Life loves you.”

Feel the love today and every day, and be free.

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I Am Not the Same

5 17 15 Not the SameAre you the same person you were a year ago? Of course, you say! The name on my driver’s license is still the same!

There is a quote attributed to the artist Michelangelo in the 88th year of his life: “I am still learning.”

I’ve always loved this quote, since I have always been an avid learner. If we are the sum of our experiences and we learn on a daily basis, then each year after the earth has gone around the sun one more time we should be a different and hopefully better person.

I’m listening to the Hay House World Summit speakers and videos for the second year. If you are not familiar with this event, you still have 11 days to get on board! It is 100 free lectures/interviews (averaging 60 minutes each) and 12 videos about self-discovery, health and success. You pick who you want to listen to and which videos you want to watch. Check it out at: Hay House World Summit

I looked at my notes from last year because I wanted to choose new speakers to listen to this time around. New speakers, new nuggets of wisdom! As I listened to one speaker, I was profoundly moved by her words. I happened to look back at my old notes and discovered that I had listened to her last year. I had missed her in my list!

Why did she impact me so much more now?

Because I am a different person than I was a year ago. I have grown. Now, I was listening from a different place and a different perspective. I had new “ears.” I did not “hear” what she had to say last year, but this year everything was different.

I encouraged a few friends to take part in this feast for the mind/soul/body. One friend said, “I’m fine. I don’t need to listen to seminars now.”

What? I can’t comprehend thinking one knows all you need to know at any point in life. But, if he had listened, he may not have heard anything anyway because his emotional ears were not open.

On the other hand, I was happy to introduce another close friend to listen to a popular, modern-day philosopher, and he was quite moved by the speaker’s presentation. Later, I was happy to have a deep, philosophical conversation with my friend about some new concepts! (We are prone to deep conversations anyway.)

I did caution him that when he listens, to do so with himself in mind, not me. My lessons will take care of themselves! Let each walk on his or her path of self-discovery.

Today’s learning was exceptionally “mind-blowing” – which is probably a very apt phrase. Last year I remember after ten days of Summit, my brain felt as if it had grown several new neural pathways. This year they have spread out the sessions over twenty days to give us more time to listen to more speakers. After only nine days as of today, I can only imagine how I will feel by the end of the twenty days!

I know I will be a different person than I was three weeks ago.

How wonderful to know that if we want to, our learning, our personal growth can continue our whole lives.

Who will you be a year from now?

It all depends on if you keep learning and growing.